How Hungry Are You?

Click Here to discover if your are an Intuitive Eater.

Nutrition and Wellness NEWS NOW!

Instant access to a sample copy of our Complimentary Nutrition Newsletter! No sign-up required. Just Click Here!

Complimentary Coaching Session

Click Here to receive Complimentary Group Coaching!

"Portion Distortion"

Click Here to test your knowledge of portion sizes.

Who is the ideal candidate for wellness coaching?

The complimentary consultation will help decide if a Wellcoach is the professional person to partner with to improve your well-being. The ideal candidate is motivated and ready to move forward with action-oriented strategies to achieve goals. However, wellness coaching is not the solution for everyone. Wellness coaching is not a form of therapy. Therapy deals with healing pain from the past with the primary focus to resolve issues that hamper an individual’s present. The outcomes of therapy are linked to emotional/feeling states. The outcomes of wellness coaching are tied to the personal success of achieving wellness goals.

To experience the most success, clients should be able to commit to several sessions. The ideal candidate is ready to add, drop, or modify their current behaviors to achieve the change they desire.

 

If you’re ready to change, we’re ready to coach!


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