What is a Wellness Coach?

A Wellness Coach is a coach specializing in improving all areas of wellness, including fitness, nutrition, stress, health, and management of life issues that impact well-being. A Wellness Coach customizes their approach to each client, assists in creating solutions and strategies to accomplish results and reach the desired outcomes. One of the Coach’s role is to identify a client’s strengths and reveal motivators to assist in reaching the desired goals and vision.

What is a Wellcoach?

Wellness coaches become a Licensed Wellcoach, after completing specialized training, certification and licensed through Wellcoaches, Inc. They are practitioners in the field of coaching psychology helping clients incorporate the theories of positive psychology (the scientific study of happiness and well-being) into their lives.

A Licensed Corporate Wellcoach is a health professional with college credentials at a BS degree level or higher. Registered Dietitians, Doctors, Registered Nurses, Licensed Physical Therapist and Certified Personal Trainers are some of the professionals eligible to be a Licensed Corporate Wellcoach.

Unlike meeting with a personal trainer who may provide a structured exercise routine or a Registered Dietitian who may provide a structured eating plan, a Wellcoach works with you to develop your total package of health goals. A Wellcoach helps bridge the gap between what you know you should do and taking action to do it consistently. You may chose to work on fitness and nutrition but your Wellcoach can also guide you through your goals for stress reduction and other issues that may be impacting your well-being. Think of it as a one-stop shopping for wellness!

Your Wellcoach will help you identify goals, and support and monitor your actions to keep you on target.

"Wellcoaches help you bridge the gap between what you know you should do and taking action to do it consistently."