Presentations and Workshops
Aspire 2 Wellness offers the following for your Company or group organization.
- “Lunch N’ Learn” are 45 – 60 minute presentations that are designed to motivate and energize the participants toward better well-being. Select one of our topics or we can develop one specific to your company or group organizations needs in mind. Previous topics have included: “Supermarket Survival Techniques”; “How to Add Color to Your Diet”; “Developing Inner Core Strength” and “Welcome to Your Second Job…Improving You Well-being.”
- “Call in the Coach” a series of 20 minute presentations provided several times for companies or groups that are time sensitive. It’s like having you own personal organizational or group Wellness Coach on staff. Topics of interest include; “Healthy Food in a Flash”; “10 Myths of Weight Management”; “Going Gluten Free and Loving It!” and “Matching Motivation to Exercise.”
- Half Day and Full Day workshops are available for special interest in all areas of well-being and allow participants the time to have fun in completing activities designed to release stress, foster creativity, and self development. Select one of our topics or we can develop one specific to your Company’s or group organization’s needs in mind. Previous topics have included “Mantras, Attitudes, and Perspectives – M.A.P.’s that will Change Your Life” (from the book Progress Not Perfection: Your Journey Matters; by Kate Larsen) and “LEARN™ Your Weigh to Success.”
- Half Day Workshops typically run 3 - 4 hours
- Full Day Workshops typically run 5 hours or more depending upon you need and availability of participants.
For questions on Presentations and Workshops contact us by Clicking Here.
